Mall walkers and outdoor walkers! Stop by Hayner Library and check out a pedometer with your library card. Pedometers can be borrowed for two weeks and renewed if there are no outstanding holds for the item.
Keep track of your steps and enjoy the physical activity of walking. Pedometers track the number of steps taken in a day and are a popular tool for motivating physical activity. Both our physical and mental health benefit from walking. Try using a pedometer and add more steps to your day! And while you’re at the library, be sure to pick up a hiking guide with trail maps for great local areas to walk.