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Healthy Living for Your Brain and Body: Tips from the Latest Research

August 24 @ 10:00 am - 11:30 am

In this introductory workshop presented in partnership with the Alzheimer’s Association, you’ll learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these tips into a plan for healthy aging.

To register for this workshop, please call 1-800-613-3163.

Details

Date:
August 24
Time:
10:00 am - 11:30 am
Event Category:

Venue

Hayner Library at Alton Square Mall
132 Alton Square
Alton, IL 62002 United States
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Phone
618-462-0677